ALMOST SOLD OUT!!! Please join Karey Goebel and I for this beautiful opportunity to reset, nourish, and restore. This retreat setting allows you to unplug and be fully immersed in the sound of the waves, the stars above, and the most nourishing organic cuisine that you could ever imagine. If you are interested, please see the link below, email me at info@jennkyoga.com, or reach out to ONE Yoga, Denver at 303-221-7000.

www.oneyogadenver.com

I am so humbled and excited to join my dear friends and colleagues, Jackie Mahrou, Kristin Gibowicz, and Beth Meier as a regular teacher in the local non profit initiative, the Beyond the Mat Yoga Collective. This is a grassroots collective of teachers who are looking to guide yoga practices through the lenses of purpose and giving. This is a membership based yoga collective in Parker, Colorado, with three classes offered each week, along with various contemplative and wellness based workshops. Quarterly profits are donated each month to a charitable organization of the membership’s choosing. For more information on the collective, or to purchase a membership, or trial class, please visit https://www.beyondthematyogacollective.com/

Beyond the Mat Yoga Collective, Parker, CO - IN PERSON Classes - Please sign up at www.beyondthematyogacollective.com

My upcoming teaching dates: Sunday, April 10 and Sunday, April 24 at 9:30AM at the Parker Schoolhouse. Both classes are an all levels vinyasa flow class.

ONE Yoga, Denver now open for IN PERSON classes as well as LIVESTREAM class offerings every day featuring the beautifully talented teachers of the ONE Yoga community! For more information and to sign up, please visit: https://oneyogadenver.com/schedule/

Hatha 2 - Mondays at noon both IN PERSON and LIVESTREAM at ONE Yoga, Denver

All Levels Hatha - Sundays at noon, LIVESTREAM ONLY through ONE Yoga, Denver

Power 2 - Tuesdays at noon both IN PERSON and LIVESTREAM at ONE Yoga, Denver

Gentle/Yoga Nidra - Fridays at 5pm, LIVESTREAM ONLY through ONE Yoga, Denver

Sign up for all classes must be completed online, and must be done AT THE LATEST, 30 minutes before the start of class so that you are sure to receive the “Zoom” link in your inbox for LIVESTREAM classes. There is a limited amount of in-studio spots per class, so please sign up in advance to guarantee your spot.

*** ONE Yoga Denver requires adherence to all CDC protocol. Please do not come to the studio for practice if you have been exposed to, or have any symptoms of COVID-19 ***

Thank you for supporting your hardworking local yoga studios and teachers!

Deepen your yoga practice, your connection with self, and develop an awareness of a richer lifestyle inspired by the practice of yoga on and off of your mat.  This 8 week program is the perfect opportunity to work on yourself from the inside out.  What is included???

- 8 small group practices, and 1 private session to get specific, targeted feedback on your yoga practice.  Practices include Flow Based, Alignment Based, Yin Yoga, Yoga Nidra, and other modalities.

- Following the Chakras from Root to Crown, we will work with weekly awareness exercises, contemplative practice, essential oils, wellness goals, and nutritional goals set by each participant addressing each Chakra along the way.  These goals and practices are rooted in the values and practices of yoga and are directed towards finding best self.

- Learning materials will be provided, and recommended reading will be given upon registration.

This program is not meant to be a "quick fix", but rather a "step forward" towards living a life that is intentional, balanced, and rooted in sustainable healing and peace. 

All sessions will be on Zoom - Private Session will have option of Zoom or In-Person (full vaccination, and proof of negative COVID test required for in-person session).

Investment for entire program (8 small group sessions/All Learning Materials/Private Lesson) is $250 per person (payment plans available upon request)

Questions or Registration Information - please email:  info@jennkyoga.com

I am so humbled and excited to be a part of the staff for ONE Yoga Denver’s inaugural 300-Hour Advanced Yoga Teacher Training.

“This 300-HR program is for teachers who want to deepen their understanding of yoga and advance their skills with confidence. It will teach bio-mechanical alignment, anatomy, yoga philosophy, yoga classical literature, self-care, theming, assisting, serving different populations, and so much more.

ONE Yoga is South Denver’s only fully-accredited 300 & 200 HR registered yoga school with Yoga Alliance. We maintain the highest yoga standards and we conform with all of the Yoga Alliance requirements, so you will receive credit for continuing education, special workshops and teacher trainings.

ONE Yoga’s teaching staff has the most E-RYT 500 registered yoga teachers in the Denver area. With this high-caliber staff, you will be assured of a great experience in the teacher training.”

For more information, or to sign up for this incredible experience, please visit https://oneyogadenver.com/yoga-teacher-training/300-hour-advanced-teacher-training/

**Above excerpt taken from www.oneyogadenver.com

ONLY 2 SPOTS LEFT!!!

Labor Day Weekend, September 2021 - It’s with much love and gratitude that I will be teaming up with my dear friend and colleague, Jackie Casal Mahrou, to offer our annual weekend retreat experience to Taos, NM. Please email info@jennkyoga.com with any questions or for more details. For registration information, please click here : https://www.jackiemahrouyoga.com/retreats .

As we adjust our lives to the reality that is COVID-19 prevention, protection and precaution, the yoga business, as well as many others have been hit especially hard. For the most part, yoga teachers are paid per class, and string together their livelihoods by stringing together classes and workshops as much as their schedules will allow. It is my hope that by raising a pool of donations through these classes, we can help fellow yoga teachers retain some of their lost income during this challenging time. Please know I wish to be 100% transparent, and am happy to share any proof of receipts, transactions, etc upon request and that 100% of donations will go to local yoga teachers, independent yoga studios, and COVID-19 relief here in Colorado. I retain no profits here for myself - my wish is to pay it forward for my friends and family in the yoga community.

How do you sign up?

• Click the “COVID-19 Online Donations Tab” at the top of this webpage

• Follow the prompts for donation, liability waiver, and checkout via PayPal

• You will receive a confirmation email with this week’s URL’s for Zoom

• Download the “Zoom” app to your phone or log in via your laptop and join us for class

What to expect from me in weeks to come?

• Weekly emails with Zoom URLs to join in for class (class schedules subject to change) through the end of April

Can I donate without taking class?

• Absolutely! Donations will be accepted via PayPal at yogirelief@jennkyoga.com until studios reopen.

Are you a yoga professional, or do you know a yoga professional in need?

• Please email me directly at info@jennkyoga.com and I hope to support you as best as I can.

In the words of the late Ram Dass, “We are all just walking each other home.” Be safe and healthy, and much love to all.

This deluxe practice series will be a combination of Yin Yoga (75 min) and Meditation (30 min). By fusing these two modalities together into one deluxe practice, the goal is to gently clear the physical and energetic channels of the body so that students can maximize the benefits of deep relaxation and meditation. Think lots of props, quiet, and permission to unplug from the stimulus of the daily grind so that you can plug into your higher body and self.

Thursday Afternoons; 2/20, 2/27, 3/5, 3/12 from 12-2PM

Small Group Practice; $175 Investment for the full series OR $87.50 for two sessions; Contact info@jennkyoga.com for sign up and details.