This deluxe practice series will be a combination of Yin Yoga (75 min) and Meditation (30 min). By fusing these two modalities together into one deluxe practice, the goal is to gently clear the physical and energetic channels of the body so that students can maximize the benefits of deep relaxation and meditation. Think lots of props, quiet, and permission to unplug from the stimulus of the daily grind so that you can plug into your higher body and self.

Thursday Afternoons; 2/20, 2/27, 3/5, 3/12 from 12-2PM

Small Group Practice; $175 Investment for the full series OR $87.50 for two sessions; Contact info@jennkyoga.com for sign up and details.